Month: February 2019

Do you know the difference between a Dietitian and a Nutritionist?   Dietitians In the UK, the word “dietitian” (sometimes spelled “dietician”) is a protected title.  This means you cannot call yourself a dietitian unless you have at least a Bachelor’s Degree in Nutrition (along with the required practical placements).  Dietitians must also be registered […]

Link Found Between Food Choices & Depression   A new meta-analysis of randomised control trials entitled, “The effects of dietary improvement on symptoms of depression and anxiety“(1) was released in February 2019 (ahead of print).  After reviewing 16 randomised control trials and compiling data from over 45 000 people, the conclusion is that dietary interventions […]